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Yoga-Physio- Understanding Knee Pain

Everything you need to know to manage knee pain in your yoga practice

Experiencing knee pain in class?

Join physiotherapist Nichole Hamilton as she explains your knee anatomy and common causes of knee pain in this 20 minute video. Learn more about preventing knee injuries as well as simple but effective adjustments that can be made to your practice to protect the knee.


Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.

Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!

She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.

Nichole looks forward to sharing her knowledge with you with her online courses!

Synergy Physio Website

The Yoga Physio Website


Class Curriculum


  Yoga- Physio- understanding the knee and injury prevention
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Does this course replace medical advice?
No it does not. The information provided explores knee anatomy, common causes of knee pain and tips of pain prevention during yoga practice. Its does not constitute medical advice and should not be treated as such. Always seek independent medical assessment and advice for your own individual circumstances. The information is not designed or intended to provide or replace individual medical advice.

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