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Yoga-Physio- Understanding Shoulder Pain

Essentials for preventing shoulder pain in your yoga practice!

Having difficulties in your yoga practice with shoulder pain or injury? This video focuses on explaining your shoulder anatomy and biomechanics. Nichole then explains common causes for shoulder pain including rotator cuff injuries and bursa impingement.

Learn simple and effective adjustments that can be made to your yoga practice to prevent shoulder injury!


Your Instructor


Nichole Hamilton
Nichole Hamilton

Nichole is a qualified Physiotherapist with a passion for health and education! She has over 20 years of clinical experience in physiotherapy private practice with expertise in spinal, hip and pelvic problems. She has been involved in physiotherapy education for over 15 years through a variety of platforms including Australia wide workshops, conferences, lectures and online learning platforms.

Nichole is also a qualified yoga teacher, mindfulness meditation teacher and pilates instructor.

Nichole offers you a wealth of knowledge, insight and expertise in all of her educational courses. Her clear and professional explanations are designed to help you with your understanding!

She is passionate about empowering patients, therapist's and yoga instructors with the opportunity to improve their understanding and health through education.

Nichole looks forward to sharing her knowledge with you with her online courses!

Synergy Physio Website

The Yoga Physio Website


Frequently Asked Questions


When does the video access start and finish?
The video access starts now and never ends! It is a completely self-paced online video - you decide when you start and when you finish.
How long do I have access to this video?
How does lifetime access sound? After enrolling, you have unlimited access to this video for as long as you like - across any and all devices you own.
What if I am unhappy with the video?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Does this course replace medical advice?
No it does not. You must always seek independent health professional assessment, diagnosis and advice for your health. The information on anatomy and injury prevention that is provided is not designed or intended to form medical advice, and should not be treated as such. It should not replace medical or health advice you have received.

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